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  2. This meal plan has healthier versions of takeout favorites to ...

    www.aol.com/meal-plan-healthier-versions-takeout...

    Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders and more comfort food favorites

  3. The 9 Healthiest Fast-Food Breakfast Burritos - AOL

    www.aol.com/9-healthiest-fast-food-breakfast...

    For a relatively healthier breakfast option at Jack in the Box, consider the Meaty Breakfast Burrito, but make some modifications. With 790 calories and 50 grams of fat per serving, this breakfast ...

  4. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

    www.aol.com/21-healthy-breakfast-recipes-15...

    Give plain oats a makeover with this quick, five-minute breakfast idea. Adding just a bit of toasted coconut, some vanilla extract and fresh (or frozen) mango provides plenty of flavor.

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  6. A healthy make-ahead, mix-and-match meal plan for the ... - AOL

    www.aol.com/news/healthy-ahead-mix-match-meal...

    A blueprint for easy meal prep for the week of January 8. including make-ahead breakfasts, easy mix-and-match lunch options and sheet-pan dinners, easy burritos and more.

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition : fluid, macronutrients such as protein , micronutrients such as vitamins , and adequate fibre and food energy .

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