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Flo is a health app that provides menstrual cycle and ovulation tracking as well as pregnancy tracking. [1] Flo has over 380 million downloads worldwide and over 70 million monthly active users as of November 2024. [2] In mid-2024, it reached unicorn status, and became Europe’s first femtech unicorn.
Methods accepted by this church are referred to as natural family planning (NFP): so at one time, the term "the rhythm method" was synonymous with NFP. Today, NFP is an umbrella term that includes symptoms-based fertility awareness methods and the lactational amenorrhea method as well as calendar-based methods such as rhythm. [ 7 ]
The menstrual cycle is on average 28 days in length. It begins with menses (day 1–7) during the follicular phase (day 1–14), followed by ovulation (day 14) and ending with the luteal phase (day 14–28). [ 1 ]
The first day of menstrual bleeding is the date used for the last menstrual period (LMP). The typical length of time between the first day of one period and the first day of the next is 21 to 45 days in young women, and 21 to 35 days in adults. [2] [3] The average length is 28 days; one study estimated it at 29.3 days. [10]
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Ovulation is an important part of the menstrual cycle in female vertebrates where the egg cells are released from the ovaries as part of the ovarian cycle. In female humans ovulation typically occurs near the midpoint in the menstrual cycle and after the follicular phase. Ovulation is stimulated by an increase in luteinizing hormone (LH).
[13] [14] The result is approximately 280 days (40 weeks) from the start of the last menstrual period. Another method is by adding 9 months and 7 days to the first day of the last menstrual period. Naegele's rule is named after Franz Karl Naegele, the German obstetrician who devised the rule. Naegele was born July 12, 1778, in Düsseldorf, Germany.
It works by reducing the frequency of the pill-free or placebo days. Extended cycle use of COCPs may also be called menstrual suppression, [2] although other hormonal medications or medication delivery systems (hormonal intrauterine devices—IUDs) may also be used to suppress menses. Any brand of combined oral contraceptive pills can be used ...
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