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Vitamin B 3, colloquially referred to as niacin, is a vitamin family that includes three forms, or vitamers: niacin (nicotinic acid), nicotinamide (niacinamide), and nicotinamide riboside. [1] All three forms of vitamin B 3 are converted within the body to nicotinamide adenine dinucleotide (NAD). [ 1 ]
Niacinamide or nicotinamide is a form of vitamin B 3 found in food and used as a dietary supplement and medication. [2] [3] [4] As a supplement, it is used orally (swallowed by mouth) to prevent and treat pellagra (niacin deficiency). [3] While nicotinic acid (niacin) may be used for this purpose, niacinamide has the benefit of not causing skin ...
IHN is usually sold as "flush-free" or "no-flush" niacin in units of 250, 500, or 1000 mg/tablets or capsules. In the US, it is sold as an over-the-counter formulation, and often is marketed and labeled as niacin, thus misleading consumers into thinking they are getting an active form of the medication.
Dietary supplements containing all eight are referred to as a vitamin B complex. Individual B vitamins are referred to by B-number or by chemical name, such as B 1 for thiamine , B 2 for riboflavin , and B 3 for niacin , [ 1 ] [ 2 ] while some are more commonly recognized by name than by number, such as pantothenic acid (B 5 ), biotin (B 7 ...
“Go for chicken, black beans, brown rice, and two servings of veggies,” she recommends. Add a little calcium, vitamin D, and fat with a sprinkling of cheddar cheese. However, beware of the ...
Liver disease or kidney disease: Niacin can accumulate in people with liver or kidney problems, potentially worsening their condition. [1] Bleeding disorders: Inositol nicotinate may slow blood clotting, increasing the risk of bleeding for individuals with clotting disorders or those undergoing surgery. [1]
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