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“The world only exists in your eyes. You can make it as big or as small as you want.” ― F. Scott Fitzgerald “If you can’t fly then run, if you can’t run then walk, if you can’t walk ...
By the way—don’t miss these gratitude quotes that make you feel truly blessed. Good night quotes for others. 26. “I just want to say, good night, sweet prince, may flights of angels sing ...
After a long day, nothing feels better than receiving a message from bae wishing you a good night. Whether you’re newly dating, in a long distance relationship, or simply away from your S.O. for ...
Social anxiety disorder (SAD), also known as social phobia, is an anxiety disorder characterized by sentiments of fear and anxiety in social situations, causing considerable distress and impairing ability to function in at least some aspects of daily life. [4]: 15 These fears can be triggered by perceived or actual scrutiny from others ...
The main purpose of You Will Get Through This Night, is to act as a practical mental health guide written from the "the perspective of someone who has been through it all—this no-nonsense book gives you the tools to understand your mind so you can be in control and really live." [5] The book is split into three sections:
Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy fatigue, difficulty concentrating, increased heart rate, chest pain, abdominal pain, and a variety of other symptoms that may vary based on the individual. [2] In casual discourse, the words anxiety and fear are often used
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Depression can affect anyone. He explains that because depression and anxiety make you internalize everything, it makes you scared to be alienated, and tend not to speak about it, when in fact speaking, writing, and reading about it is helpful. It was through reading and writing that Matt himself found salvation from depression.