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2. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

   www.aol.com/lifestyle/experts-weight-lifting...

   Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves. Experts Say Weight Lifting Is The ...

3. Lee Redmond - Wikipedia

   en.wikipedia.org/wiki/Lee_Redmond

   The Enquirer featured her every few years and kept track of the progress of her nails. [2]Redmond started growing her nails in late 1978 to early 1979 and although she had originally planned to have them cut off on November 22, 2006 (as she said on her guest appearances on a couple of talk shows), she chose to keep her nails after all.

4. Paul Anderson (weightlifter) - Wikipedia

   en.wikipedia.org/wiki/Paul_Anderson_(weightlifter)

   Now weighing over 340 lb (154 kg), Anderson finally crossed the 1,100 lb mark on February 12, 1955. On April 15, he became the first person to clean and press more than 400 lb (181.4 kg), with a lift of 402 lb (182.3 kg), along with a snatch of 315 lb (142.9 kg) and clean and jerk of 425.25 (192.9 kg) for a total of 1,142.25 lb (518.1 kg).

5. Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/Olympic_weightlifting

   For particularly heavy overhead lifts, a taped wrist enables the lifter to regulate wrist extension and delimit the translation of the radius and ulna distal heads. However, while taped wrists can prevent wrist and forearm injuries in the short-term, excessive use can lead to weakened connective tissue in the area, increasing the risk of pain ...

6. List of World Championships medalists in weightlifting (women)

   en.wikipedia.org/wiki/List_of_World...

   This is a List of World Championships medalists in women's weightlifting. Flyweight. 44 kg: 1987–1992; 46 kg: 1993–1997; ... 60 kg: 1987–1992; 64 kg: 1993–1997;

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