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Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."
Enid Beatrice Gilchrist OAM (died 17 October 2007, age 90) [1] was an Australian fashion designer, who became well known for her numerous self-drafting sewing pattern books which were very popular in the 1950s to 1970s.
She focuses on her lower body and toned arms. Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, deadlifts, adductor ...
Lil can't remember the correct sequence for the steps of her dance. A music box ballerina helps her decipher the repeated pattern of the steps. When the new Ring Master's assistant accidentally mixes all the circus acts props up, it's up to Chloe, Jet, Danny and Riley to sort it out and save the special children's performance!
Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...
A man has been seriously injured after trying to prevent a polar bear from attacking his wife in northern Ontario, Canada. On Tuesday, Dec. 3, before 5 a.m. local time, an adult male and an adult ...
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Mind and body awareness to reduce the physiological effects of stress, pain, or illness. Experiential exploration of stress and distress to cultivate less emotional reactivity. Equanimity in the face of change and loss, which is a natural part of human life. Non-judgmental awareness in daily life. Promotion of serenity and clarity in each moment.