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  2. The Health Benefits of Saunas vs Steam Rooms, Explained - AOL

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    Saunas make you sweat more than steam rooms do, says Dr. Pelz. ... much in a steam room, though it may feel like you do because of water droplets from the steam condensing on your skin, says Dr ...

  3. Sauna - Wikipedia

    en.wikipedia.org/wiki/Sauna

    The word "sauna" is used a lot for its 'English appeal'; however, it does not strictly refer to the original Fennoscandian steam rooms that have become popular throughout the world. The konglish word sauna (사우나) usually refers to bathhouses with Jacuzzis, hot tubs, showers, steam rooms, and related facilities. Sauna whisks and herbal teas

  4. Does the Steam Room at the Gym Actually Do Anything? - AOL

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  5. Day spa - Wikipedia

    en.wikipedia.org/wiki/Day_spa

    A medspa in Los Angeles, California. A medspa, also known as a medical spa, is a spa that provides the client with medical spa services. [5] It is a combination of a medical clinic and a traditional spa, providing spa and specialized medical treatments, with an overall focus on holistic health, wellness, and anti-aging services. [6]

  6. Steam bath - Wikipedia

    en.wikipedia.org/wiki/Steam_bath

    Archaeological works at the monastic complex in the Makurian city of Hambukol, has revealed the possible use of one of its rooms as a steam bath. [ 2 ] Historical parts of a spa — Roman , medieval , Georgian and Victorian have been restored in Bath, England and is available as a public bath or Thermae .

  7. I'm a neuroscientist. 5 things I do every day to reduce my ...

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    “I like to wake up early, between 5 and 5:30 a.m.,” she says. “Sleep is so important for my long-term cognitive health. I’m more energized and can shove more things into my schedule ...

  8. Steam shower - Wikipedia

    en.wikipedia.org/wiki/Steam_shower

    Steam showers are generally found in self-contained enclosures that prevent the water vapour from escaping into the rest of the room, avoiding damage to drywall, paint, or wallpaper. Steam showers combine the functionality of a standard steam room with many additional features including a shower, FM radio and hydrotherapy .

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