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An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...
NUTRITION: (Per 1 tortilla) Calories: 120 calories Fat: 4.5 g (Saturated Fat: 2 g) ... "I strongly believe these blue corn tortilla chips are the best you can find in stores," raved one Redditor ...
PER Serving (10 CHIPS): 140 calories, 7 g fat (1 g saturated fat), 250 mg sodium, 17 g carbs (0 g fiber, 0 g sugar), 2 g protein Siete Maiz Sea Salt Corn Tortilla Chips are the most expensive in ...
A tortilla (/ t ɔːr ˈ t iː ə /, Spanish: [toɾˈtiʝa]) is a thin, circular unleavened flatbread from Mesoamerica originally made from maize hominy meal, and now also from wheat flour. The Aztecs and other Nahuatl speakers called tortillas tlaxcalli ( [t͡ɬaʃˈkalli] ). [ 1 ]
Masa or masa de maíz (English: / ˈ m ɑː s ə /; Spanish pronunciation:) is a maize dough that comes from ground nixtamalized corn. It is used for making corn tortillas, gorditas, tamales, pupusas, and many other Latin American dishes. It is dried and powdered into a flour form called harina de maíz. Masa is reconstituted from masa harina ...
It's also the reference point on the US Nutrition Facts Label to assess the daily value percentages of nutrients such as fat, sodium, protein, vitamin D, iron and calcium. ... Corn tortilla with 3 ...
Tortilla chips are a popular appetizer in Tex-Mex and Mexican restaurants in the U.S. and elsewhere. Their popularity outside of California saw a steady rise in the late 1970s when they began to compete with corn chips, the dipping chip of choice during the first three quarters of the 20th century [citation needed].
The nutrition facts in guacamole will vary by brand, and will also change if you're making guacamole at home. ... Whole-grain corn tortillas. Grilled peppers. Vegetable soups. 2. Instead of other dips
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