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The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
Victor Wembanyama's on-court warmup session before games when he played in France would last for about an hour. It consisted of plenty of stretching, lots of passing and dribbling drills, then a ...
The 5 man weave is a basketball drill introduced at Lindsey Wilson College in Columbia, KY in 1991. Assistant coach Ed Yuhas introduced the drill as a pre-season conditioning drill. The initial drill consisted of 5 players spaced evenly along the baseline, with the middle player holding the ball.
A shootaround is an informal pre-game practice session common among professional and collegiate basketball teams around the world. Shootarounds do not involve all of the formal elements of a regular practice. They usually do not involve conditioning drills, run-throughs of plays and extensive chalk-talks by coaches like normal practice sessions ...
Basketball coaching is the act of directing and strategizing the behavior of a basketball team or individual basketball player. Basketball coaching typically encompasses the improvement of individual and team offensive and defensive skills, as well as overall physical conditioning. Coaches also have the responsibility to improve their team by ...
If the defensive player has a set position (i.e., both feet are stationary and arms are not in a downward motion), the contact can result in a charging foul against the offensive player (this is known as taking the charge for the fouled defensive player). Another way of drawing contact is to pump fake and then jump towards the defender, make ...
When a player misses, Arseneault believed that rebounding the ball and giving the player the same shot within ten seconds usually resulted in a basket. The overall goal of the system is to take 100 shots, make half the shots 3-point attempts, force 32 turnovers, rebound one-third of the team's own misses, and outshoot the opponents by 30 attempts.
This also applies on shooting fouls. A player has ten seconds to attempt a free throw. If the player does not attempt a free throw within ten seconds of receiving the ball, the free throw attempt is lost, and a free throw violation is called. A free throw violation also occurs if a free throw misses the backboard, rim, and basket.
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