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  2. Knowing Your BMR Is Key To Achieving Fitness Goals. Here's ...

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    Basal metabolic rate (BMR) is the amount of calories your body burns while performing basic life-sustaining functions like breathing, growing hair, digesting food, and keeping your heart beating ...

  3. Al Roker Reveals His Unconventional Prep for His Daily ‘Today ...

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    During an appearance Thursday, Feb. 20, on The Late Show with Stephen Colbert, the host asked Roker how he gets ready for his daily appearances on the Today show. Roker’s answer is bound to ...

  4. Basal metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Basal_metabolic_rate

    Basal metabolic rate (BMR) is the rate of energy expenditure per unit time by endothermic animals at rest. [1] It is reported in energy units per unit time ranging from watt (joule/second) to ml O 2 /min or joule per hour per kg body mass J/(h·kg). Proper measurement requires a strict set of criteria to be met.

  5. Today (American TV program) - Wikipedia

    en.wikipedia.org/wiki/Today_(American_TV_program)

    Today (also called The Today Show) is an American morning television show that airs weekdays from 7:00 a.m. to 11:00 a.m. on NBC.The program debuted on January 14, 1952. It was the first of its genre on American television and in the world, and after 73 years of broadcasting it is fifth on the list of longest-running American television serie

  6. BMI vs. Body Fat: What's More Important? - AOL

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    Women tend to have more body fat than men, even if they have the same BMI. Body fat can also differ between races, ethnicities and ages — older folks tend to have more body fat than younger ...

  7. Body mass index - Wikipedia

    en.wikipedia.org/wiki/Body_mass_index

    This is an accepted version of this page This is the latest accepted revision, reviewed on 12 February 2025. Relative weight based on mass and height Medical diagnostic method Body mass index (BMI) Chart showing body mass index (BMI) for a range of heights and weights in both metric and imperial. Colours indicate BMI categories defined by the World Health Organization ; underweight, normal ...

  8. How to be fit past 100 without going to the gym, according to ...

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    Katie MacRae, a 107-year-old who lives in Queensland, Australia, regularly plays bowls with her fellow care home residents.And 103-year-old Janet Gibbs played golf until she was 86.. As well as ...

  9. Obesity in the United States - Wikipedia

    en.wikipedia.org/wiki/Obesity_in_the_United_States

    Over 70 million adults in U.S. are obese (35 million men and 35 million women). 99 million are overweight (45 million women and 54 million men). [72] NHANES 2016 statistics showed that about 39.6% of American adults were obese. Men had an age-adjusted rate of 37.9% and Women had an age-adjusted rate of 41.1%. [70]