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Eating bland foods can help diarrhea go away faster and prevent stomach upset and irritation. Refraining from certain foods, such as milk or citrus fruits, is essential to avoiding worsened...
Plain food such as bananas, rice, applesauce and toast can help you overcome diarrhea. Sip on electrolyte drinks, too, to stay hydrated and replace lost nutrients.
Fast treatment for diarrhea may include avoiding certain foods, taking antidiarrheal medications, and taking probiotics, among others. Treatment may depend on the underlying cause.
If you have diarrhea, your diet can help! Here are several foods for diarrhea to help ease your symptoms, foods to avoid, and when to seek medical care.
Eating a bland diet can help a person reduce the symptoms of diarrhea and speed their recovery. Learn about what foods to eat and avoid when dealing with diarrhea.
Bland, starchy, low-fiber foods like those included in the BRAT diet (bananas, rice, applesauce, toast) are binding, which can bulk stool and help get rid of diarrhea. Probiotics, glutamine supplements, or home remedies like herbal teas and rice water may also offer relief.
Eating the right foods when you have diarrhea can help with symptoms. Follow a diarrhea diet and learn which foods to avoid when your stomach is upset.
Thankfully there are a few dietitian-approved strategies you can try to help tame the runs as quickly as possible. Read More: The Best and Worst Foods to Eat When You Have Diarrhea. 1. Try the "BRAT" diet.
Let’s take a look at the foods to eat when you have diarrhea, which to avoid, and supplements for diarrhea so you can go back to living your life without maintaining the knowledge of every closest bathroom. The first four foods on this list (bananas, rice, applesauce, and toast) make up the classic “diarrhea nutrition plan” called the BRAT diet.
These foods are gentle on the stomach due to being bland. In other words, they shouldn’t upset the digestive system and they will also help bind and firm up stool. You can also add in plain...