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  2. Tweens love boba tea. But is the caffeine and sugar too much?

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    “Depending on the type of tea used, the amount of caffeine in an 8-ounce boba tea drink can vary from 30 mg to 50 mg,” she says. Your older kid will get the maximum amount of caffeine with ...

  3. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    All tea leaves contain fluoride; however, mature leaves contain as much as 10 to 20 times the fluoride levels of young leaves from the same plant. [9] [10]The fluoride content of a tea leaf depends on the leaf picking method used and the fluoride content of the soil from which it has been grown; tea plants absorb this element at a greater rate than other plants.

  4. This is what happens to your body when you drink tea every day

    www.aol.com/article/lifestyle/2019/08/07/this-is...

    If you’re sipping a cup of tea while reading this, you’re supporting just about every organ in your body. ... Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ...

  5. The little-known effect drinking too much tea can have on ...

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    A cup of black tea first thing in the morning or a warm herbal tea to wind down in the evening may seem like a safer alternative to other popular stimulants like coffee or soda, but overdoing it ...

  6. Energy drink - Wikipedia

    en.wikipedia.org/wiki/Energy_drink

    Excessive consumption of energy drinks can have serious health effects resulting from high caffeine and sugar intakes, particularly in children, teens, and young adults. [18] [19] Excessive energy drink consumption may disrupt teens' sleep patterns and may be associated with increased risk-taking behavior. [18]

  7. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    Sugar-sweetened beverages contribute to the overall energy density of diets. There is a correlation between drinking sugar-sweetened beverages and gaining weight or becoming obese. Sugar-sweetened beverages show lower satiety values for same calories compared to solid foods, which may cause one to consume more calories. [23]

  8. A daily cup of tea could help improve blood sugar. Experts ...

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    Dark tea may mimic the effects of a class of a relatively new class of diabetes drugs called SGLT-2 inhibitors, which allow the kidneys to excrete more glucose, thus lowering blood sugar levels ...

  9. Epigallocatechin gallate - Wikipedia

    en.wikipedia.org/wiki/Epigallocatechin_gallate

    It is found in high content in the dried leaves of green tea (7380 mg per 100 g), white tea (4245 mg per 100 g), and in smaller quantities, black tea (936 mg per 100 g). [2] During black tea production, the catechins are mostly converted to theaflavins and thearubigins via polyphenol oxidases .