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  2. Feeling Swollen? How To Alleviate Water Retention In A Safe Way

    www.aol.com/eating-too-much-salt-not-110000238.html

    Sodium. In most cases, water retention is a result of too much sodium (salt) in the body. Essentially, your body holds onto water to try and keep your hydration levels stable, Dr. Kausel says. ...

  3. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    Water retention can be a symptom of an imbalance of electrolytes, says Schnoll-Sussman. Electrolytes are essential minerals including sodium, potassium, magnesium and calcium, per the Cleveland ...

  4. Hypervolemia - Wikipedia

    en.wikipedia.org/wiki/Hypervolemia

    Excessive sodium and/or fluid intake: IV therapy containing sodium [2] As a transfusion reaction to a rapid blood transfusion. [2] [3] High intake of sodium [2] Sodium and water retention: Heart failure [2] Liver cirrhosis [2] Nephrotic syndrome [2] Corticosteroid therapy [2] Hyperaldosteronism [2] Low protein intake [2] Fluid shift into the ...

  5. Aldosterone - Wikipedia

    en.wikipedia.org/wiki/Aldosterone

    Aldosterone release causes sodium and water retention, which causes increased blood volume, and a subsequent increase in blood pressure, which is sensed by the baroreceptors. [39] To maintain normal homeostasis these receptors also detect low blood pressure or low blood volume, causing aldosterone to be released.

  6. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    changes in the water-retaining properties of the tissues themselves. Raised hydrostatic pressure often reflects retention of water and sodium by the kidneys. [25] Generation of interstitial fluid is regulated by the forces of the Starling equation. [26] Hydrostatic pressure within blood vessels tends to cause water to filter out into the tissue.

  7. The Surprising Food That Can Help Reduce Bloating, According ...

    www.aol.com/surprising-food-help-reduce-bloating...

    Water retention can also contribute to bloating, notes Yoon. ... [High-potassium foods] help in reducing retained sodium, which, in turn, reduces water retention,” explains Yoon.

  8. Water retention - Wikipedia

    en.wikipedia.org/wiki/Water_retention

    Water retention can refer to: Water retention (medicine), an abnormal accumulation of fluid in the circulatory system or within the tissues or cavities of the body Edema, an abnormal accumulation of fluid beneath the skin, or in one or more cavities of the body; Premenstrual water retention, a common phenomenon associated with the menstrual cycle

  9. Eat Too Much Sodium Last Night? Here's What Dietitians ... - AOL

    www.aol.com/lifestyle/eat-too-much-sodium-last...

    Although it may seem counterintuitive, drinking some extra water will also help reduce that bloated feeling often caused by water retention from excess sodium intake, she adds. Upping your water ...