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2. Doctors Say This Is The Key To Avoiding Menopausal Weight Gain

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   But being proactive about menopause can make the transition period easier to manage and even empowering as you navigate through it, says Jessica Shepherd, MD, an ob-gyn in Texas and author of the ...

3. How to Lose Weight During Menopause

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   Loss of Lean Mass and Menopause Weight Gain. During menopause, women tend to lose fat-free (or lean) mass. A 2020 study following women through perimenopause into menopause observed a significant ...

4. 7 Foods to Avoid for Menopause Belly Fat - AOL

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   So, you may want to know how to get rid of menopause belly fat for health reasons—and that's completely valid. There's not a one-size-fits-all solution to nix excess abdominal fat.

5. Your 6 Most Pressing Questions About Menopause and ... - AOL

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6. Menopause - Wikipedia

   en.wikipedia.org/wiki/Menopause

   Menopause occurs because of the sharp decrease of estradiol and progesterone production by the ovaries. After menopause, estrogen continues to be produced mostly by aromatase in fat tissues and is produced in small amounts in many other tissues such as ovaries, bone, blood vessels, and the brain where it acts locally. [62]

7. Atrophic vaginitis - Wikipedia

   en.wikipedia.org/wiki/Atrophic_vaginitis

   After menopause the vaginal epithelium changes and becomes a few layers thick. [18] Many of the signs and symptoms that accompany menopause occur in atrophic vaginitis. [ 3 ] The earliest symptoms of atrophic vaginitis may be decreased vaginal lubrication, while other symptoms may appear later. [ 14 ]

8. Menopause: 6 surprising symptoms you didn't know about - AOL

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   Menopause: You've officially reached menopause once you've gone a full year without having a period. Postmenopause: You'll stay in postmenopause for the rest of your life, and it's frequently ...

9. Here's Why You're More Likely To Gain Belly Fat During Menopause

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