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  2. Garlic - Wikipedia

    en.wikipedia.org/wiki/Garlic

    The side effects of long-term garlic supplementation are ... In a reference amount of 100 g (3.5 oz), raw garlic contains some ... lime juice, sugar, ...

  3. The controversial cooking question that over 1 million people ...

    www.aol.com/article/lifestyle/2016/09/12/the...

    The Hotline thread 'How much minced garlic equals one clove?' has 1,123,671 views since it was posted sometime in 2012.

  4. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    Glycemic load of a 100 g serving of food can be calculated as its carbohydrate content measured in grams (g), multiplied by the food's GI, and divided by 100. For example, watermelon has a GI of 72. A 100 g serving of watermelon has 5 g of available carbohydrates (it contains a lot of water), making the calculation (5 × 72)/100=3.6, so the GL ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Very rarely Stevens–Johnson syndrome, liver damage, severe allergy has been reported [17] May lower blood sugar excessively in combination with diabetes medication. [17] Contains a chemical linked to possible birth defects. [17]

  6. Garlic consumption may help improve cholesterol, blood sugar

    www.aol.com/lifestyle/garlic-consumption-may...

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  7. Sugary Drinks Are Fueling a Global Epidemic of Chronic ... - AOL

    www.aol.com/sugary-drinks-fueling-global...

    That means having no more than 200 calories a day from added sugar in a 2,000-calorie diet, which translates to about 12 teaspoons. Related: These 4 Ultra-Processed Foods Raise Your Diabetes Risk ...

  8. Fructooligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Fructooligosaccharide

    4 Side-effects. 5 Regulation. ... FOS exhibits sweetness levels between 30 and 50 percent of sugar in commercially ... Studies have shown that up to 20 grams/day is ...

  9. What Happens to Your Body When You Cut Out Sugar - AOL

    www.aol.com/happens-body-cut-sugar-153022555.html

    ShutterstockThe average American consumes 17 teaspoons of sugar a day, but the Dietary Guidelines for Americans 2020–2025 recommends thatAmericans keep their intake of added sugars to less than ...