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  2. Losing Weight After 60? These Expert-Backed Techniques Are ...

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    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to build strength and lose pounds. Losing Weight After 60?

  3. How This 61-Year-Old Lost 67 Pounds with the Help of an ...

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    Debby Parker lost over 67 pounds by following the LifeMD weight management program. She is 8 pounds away from her goal weight. Today, she feels physically and mentally stronger than ever.

  4. 'I Lost 100 Pounds By Going Plant-Based And Walking ... - AOL

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    After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to doing strength training to lose weight. 'I Lost 100 Pounds By Going Plant ...

  5. Woman loses 160 pounds with walking and these 2 simple diet ...

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    Becky Hoover gained weight from grief and depression, had high cholesterol, blood pressure, back surgery. She lost 160 pounds walking, intermittent fasting, eating 1,200 calories a day.

  6. Charlene Leibel, 75, started strength training after a body composition scan. Here's how she converted 50 percent of her body weight into muscle. ‘I Started Working Out At 71.

  7. 'I Lost 140 Pounds Thanks to this Walking Treadmill Workout ...

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    After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking and weight training to her routine.

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