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The "Happiness Project" author shares how the pandemic deepened her understanding of "how crucial relationships are to our well-being." Happiness expert Gretchen Rubin shares the habits that 'put ...
Gretchen Rubin is an author, speaker, blogger, and podcaster. She has partnered with Bookshop.org to challenge individuals to read 25 minutes a day in 2025. Contact us at letters@time.com .
Born Gretchen Anne Craft, Gretchen Rubin grew up in Kansas City, Missouri, where her father was a lawyer at the firm of Craft, Fridkin & Rhyne. [1] She attended The Pembroke Hill School . [ 2 ] [ 3 ] She received her undergraduate and law degrees from Yale University , was editor-in-chief of the Yale Law Journal and won the Edgar M. Cullen Prize.
The Happiness Project is the title of Charles Spearin's debut album. Best known for his work with Toronto-based bands Do Make Say Think and Broken Social Scene, Charles Spearin began performing samples of The Happiness Project live during Broken Social Scene concerts, offering insight into the inspiration and concept of the album, which was long-listed for the 2009 Polaris Music Prize.
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On her weekly podcast Happier with Gretchen Rubin, Craft discusses good habits and happiness with her New York-based sister, Gretchen Rubin. [11] Elizabeth and Sarah started their own spinoff of the podcast, titled "Happier in Hollywood," in May 2017. [12]
Happiness Is is a 2009 documentary film that the examines the different interpretations of the "pursuit of happiness" in America. The film features interviews with notable personalities such as the Dalai Lama , Willie Nelson and John Mellencamp as well as happiness authors Daniel Gilbert, Gretchen Rubin and Darrin McMahon.
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