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  2. The Best Beef Jerky, According to Pro Snackers - AOL

    www.aol.com/lifestyle/best-beef-jerky-according...

    Searching for the Best Beef Jerky. Everyone has a road trip snack—you know, the one item you always grab at the gas station on your way out of town. Polling Taste of Home staffers, Combos ...

  3. Is Beef Jerky Healthy? We Asked a Dietitian - AOL

    www.aol.com/lifestyle/beef-jerky-healthy-asked...

    When it comes to on-the-go snacking, beef jerky often tops the list due to its convenience and long shelf life. As a popular snack known for its rich flavor and convenient portability, beef jerky ...

  4. New year, new diet: Here are 9 popular options, including ...

    www.aol.com/lifestyle/diet-9-popular-options...

    Here's how your key macronutrient ratios should look on the keto diet: 70-80% of your total daily calories should be from healthy fats like avocados, nuts, seeds and oils. 10-20% should come from ...

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 16 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  6. Scarsdale diet - Wikipedia

    en.wikipedia.org/wiki/Scarsdale_Diet

    Medical experts have listed the Scarsdale diet as an example of a fad diet, as it carries potential health risks and does not instill the kind of healthy eating habits required for sustainable weight loss. [6] It is unbalanced because of the high amount of meat consumed. [4] The diet's high fat ratio may increase the risk of heart disease. [7]

  7. The 6 Expert-Approved Diets That Are Actually Worth Trying - AOL

    www.aol.com/lifestyle/6-expert-approved-diets...

    Balance Performance Diet. Another top pick of Abeyta, this diet emphasizes ample protein intake (between 1.7 and 2.0 grams per kilogram of your body weight per day, in fact), strategic caloric and ...

  8. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Russell Morse Wilder, at the Mayo Clinic, built on this research and coined the term "ketogenic diet" to describe a diet that produced a high level of ketone bodies in the blood through an excess of fat and lack of carbohydrate. Wilder hoped to obtain the benefits of fasting in a dietary therapy that could be maintained indefinitely.

  9. 150 Foods You Can Eat On the Keto Diet - AOL

    www.aol.com/150-foods-eat-keto-diet-164753856.html

    11. Cheddar cheese. The ideal addition to a Chef's salad with egg, ham, chicken, lettuce, onion and dressing. 12. Brie cheese. Protein-rich and rich-tasting, too.

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