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Vibroacoustic therapy (VAT) is a type of sound therapy that involves passing low frequency sine wave vibrations into the body via a device with embedded speakers. [ 1 ] [ 2 ] This therapy was developed in Norway by Olav Skille in the 1980s. [ 3 ]
A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user. The device was widely promoted in the 1950s and 1960s as a way to break up abdominal fat through vibration.
Whole body vibration (WBV) is a generic term used when vibrations (mechanical oscillations) of any frequency are transferred to the human body. Humans are exposed to vibration through a contact surface that is in a mechanical vibrating state. Humans are generally exposed to many different forms of vibration in their daily lives.
Low certainty evidence indicates that adding EMS to an existing exercise programme may help people who are unwell spend fewer days confined to their beds. [ 15 ] NMES has been found to be effective in treating certain upper and lower extremity issues post-stroke, weakness following ACL repair and total knee replacement, muscle weakness in knee ...
The following outline is provided as an overview of and topical guide to exercise: Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well ...
June 1880; with pictures of different Zander machines. Dr. Jonas Gustav Vilhelm Zander (29 March 1835 in Stockholm – 17 June 1920) was a Swedish physician, orthopedist and one of the originators of mechanotherapy. He is known for inventing a therapeutic method of exercise carried out by means of a special apparatus. He began his work in the ...
According to Lisa Lawless, Ph.D., a sexual health expert and founder of Holistic Wisdom, regular cardio exercise can improve blood flow and endurance—leading to more satisfying sex.
The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.
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