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  2. Dupuytren's contracture - Wikipedia

    en.wikipedia.org/wiki/Dupuytren's_contracture

    In Norway, about 30% of men over 60 years old have the condition, while in the United States about 5% of people are affected at some point in time. [2] In the United Kingdom, about 20% of people over 65 have some form of the disease. [6] More recent and wider studies show the highest prevalence in Africa (17 percent), Asia (15 percent). [11]

  3. How To Maintain—And Even Gain—Muscle After 60 - AOL

    www.aol.com/maintain-even-gain-muscle-60...

    The U.S. National Academies of Sciences, Engineering and Medicine recommends that men aim to get 15.5 cups of fluids a day and that women try to get 11.5 cups daily (from both food and liquids ...

  4. 30 Exercises for Next-Level Arm Muscle - AOL

    www.aol.com/lifestyle/25-exercises-next-level...

    Tall-Kneeling Curl. 3 sets of 8 to 12 reps. One of the most useful things about arm training is that you can shift your position to shift up the challenge.

  5. Inclusion body myositis - Wikipedia

    en.wikipedia.org/wiki/Inclusion_body_myositis

    Weakness comes on slowly (over months to years) in an asymmetric manner and progresses steadily, leading to severe weakness and wasting of arm and leg muscles. IBM is more common in men than women. [10] Patients may become unable to perform activities of daily living and most require assistive devices within 5 to 10 years of symptom onset.

  6. Ulnar neuropathy - Wikipedia

    en.wikipedia.org/wiki/Ulnar_neuropathy

    Treatment for the common occurrence of ulnar neuropathy resulting from overuse, with no fractures or structural abnormalities, is treatment massage, ice, and anti-inflammatories. Specifically, deep tissue massage to the triceps, myofascial release for the upper arm connective tissue, and cross-fiber friction to the triceps tendon.

  7. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  8. Rotator cuff tear - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff_tear

    Treatment may include pain medication such as NSAIDs and specific exercises. [1] It is recommended that people who are unable to raise their arm above 90 degrees after two weeks should be further assessed. [9] Surgery may be offered for acute ruptures and large attritional defects with good quality muscle.

  9. Parsonage–Turner syndrome - Wikipedia

    en.wikipedia.org/wiki/Parsonage–Turner_syndrome

    This syndrome can begin with severe shoulder or arm pain followed by weakness and numbness. [5] Those with Parsonage–Turner experience acute, sudden-onset pain radiating from the shoulder to the upper arm. Affected muscles become weak and atrophied, and in advanced cases, paralyzed. Occasionally, there will be no pain and just paralysis, and ...

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