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Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide . He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.
Everything you need to know to run your next (or first) 13.1-mile race.
This 12-week half-marathon training guide created by run coaches will tell you exactly how to run a half-marathon with tips for all levels of runners. The Only Half-Marathon Training Plan You Need ...
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A half marathon is a road running event of 21.0975 kilometres (13 miles 192.5 yards)—half the distance of a marathon. [1] It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish, or shortcuts. [2]
Kenyan Nelson Oyugi holds the men's half marathon course record of 1:01:59, while Belaynesh Zemedkun is the women's record holder with her time of 1:10:28. [9] The men's race has been dominated by Kenyans, with 13 wins since the mid-1990s, but Americans are historically strong on the women's side with 17 race wins.
On 30 March 1991, Arturo Barrios ran a world record distance of 21.101 km in one hour, becoming the first man to run the half marathon distance in under one hour. [11] On 3 April 1993, Moses Tanui became the first man to run a half marathon race in under one hour, with a time of 59:47. [12]
The New York City Half Marathon (branded as the United Airlines NYC Half) is an annual half marathon road running race from Brooklyn's Prospect Park to Manhattan's Central Park via the Manhattan Bridge, held since 2006. [a] It passes through or by Times Square, Grand Central, and both Grand Army Plazas. New York Road Runners (NYRR) administers ...