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  2. 31 Killer Tofu Recipes That Give Meat A Run For Its Money - AOL

    www.aol.com/31-killer-tofu-recipes-meat...

    Tofu Nuggets. Soggy baked tofu nuggets are a thing of the past, thanks to our one-ingredient upgrade. These bite-sized beauties get irresistibly crispy in the oven, making them the perfect vehicle ...

  3. 40 Plant-Based Tofu Recipes Even Meat Lovers Will Enjoy - AOL

    www.aol.com/lifestyle/40-plant-based-tofu...

    Like rice bowls, curries, tacos and stir-fries.

  4. How to Eat Fava Beans, Including How to Peel and Cook Them - AOL

    www.aol.com/lifestyle/eat-fava-beans-including...

    In the world of legumes, fava beans stand out. They are the oldest variety; there's evidence of fava bean cultivation as long as 10,000 years ago in the Fertile Crescent. They stand out visually ...

  5. List of tofu dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tofu_dishes

    This is a list of tofu dishes. Tofu , also called bean curd, is a food made by coagulating soy milk and then pressing the resulting curds into soft white blocks. It is a component in many East Asian and Southeast Asian cuisines .

  6. Ful medames - Wikipedia

    en.wikipedia.org/wiki/Ful_medames

    Ful medames (Arabic: فول مدمس, fūl midammis IPA: [fuːl meˈdammes]; other spellings include ful mudammas and foule mudammes, in Coptic: ⲫⲉⲗ phel or fel), or simply fūl, is a stew of cooked fava beans served with olive oil, cumin, and optionally with chopped parsley, garlic, onion, lemon juice, chili pepper and other vegetables, herbs, and spices. [3]

  7. List of legume dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_legume_dishes

    A selection of various legumes. This is a list of legume dishes.A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure

  8. Coq au Vin with Fava Beans and Potatoes Recipe - AOL

    www.aol.com/food/recipes/coq-au-vin-fava-beans...

    In a medium high large heated skillet, fry bacon pieces until crispy. Remove from skillet with a slotted spoon and add to 6 quart crock pot. Sauté mushrooms with herbs for 4-5 minutes until ...

  9. Falafel - Wikipedia

    en.wikipedia.org/wiki/Falafel

    Spices such as cumin and coriander are often added to the beans for added flavor. [45] The dried fava beans are soaked in water and then stone ground with leek, parsley, green coriander, cumin and dry coriander. [46] [47] The mixture is shaped into balls or patties. This can be done by hand or with a tool called an aleb falafel (falafel mould). [7]