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2. Tips for Losing Weight During Menopause - AOL

   www.aol.com/tips-losing-weight-during-menopause...

   Tips for Losing Weight During Menopause. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA.. Hot flashes, night sweats, mood swings, brain fog — for many women, the transition to ...

3. Gaining Weight During Menopause? You're Not Alone. Here's ...

   www.aol.com/gaining-weight-during-menopause...

   Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

4. The truth about menopause and weight gain - AOL

   www.aol.com/truth-menopause-weight-gain...

   Menopause and weight gain seem to go hand in hand. But are the additional pounds due to this change of life or something else?

5. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   These factors all impact your ability to lose weight. Menopause can also slow down your metabolism. "Menopausal changes can affect insulin sensitivity, causing shifts in ghrelin (the hunger ...

6. Denise Austin Shares ‘Low-Impact’ Moves for ‘Menopause Belly’

   www.aol.com/lifestyle/denise-austin-shares-low...

   Most recently, Austin shared core-focused moves to help women lose weight after menopause and target what some call “menopausal belly.” It all starts with the abdominal muscles. “Let’s ...

7. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.