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2. The Best Meditation Apps to Help Beat Anxiety and Stress - AOL

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   Our reviewer tried seven of the best free meditation apps—there's one perfect for you. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

3. 30 of the Best Mental Health Apps, Because We All ... - AOL

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   For premium support please call: 800-290-4726 more ways to reach us

4. Meditation apps to help restore calm and lower stress - AOL

   www.aol.com/meditation-apps-help-restore-calm...

   Meditation and Mindfulness apps are everywhere, and they’ve proven themselves to help our bodies and minds. From anxiety to sleeplessness and even pain management, these apps are designed to be ...

5. Calm (company) - Wikipedia

   en.wikipedia.org/wiki/Calm_(company)

   Calm was founded on May 4, 2012, by Michael Acton Smith and Alex Tew. [7] Tamara Levitt became the Head of Mindfulness in November 2014 and is one of the app's primary narrators. [8] The company generated $22 million in revenue in 2017 and reached an annual revenue run rate of $75 million. [9] As of 2017, Calm had raised $1.5M in angel investments.

6. Tamara Levitt - Wikipedia

   en.wikipedia.org/wiki/Tamara_Levitt

   She has held the title of Head of Mindfulness at the app since November 2014 [5] [11] and has undisclosed equity in the company. [8] [5] As the Head of Mindfulness, Levitt leads the creative development of content on Calm. "The Daily Calm" is the app's most popular feature, which Levitt writes and then records her narration in a studio in ...

7. Mindfulness (Apple) - Wikipedia

   en.wikipedia.org/wiki/Mindfulness_(Apple)

   At the end of a session, the user's heart rate is shown alongside the number of "mindfulness minutes" completed for the day, which can also be seen in the Health and Fitness apps on a linked iPhone device. A breathe-inspired watch face is also available in classic, calm, and focus options. [2]

8. How meditation can calm your brain - AOL

   www.aol.com/meditation-calm-brain-134400319.html

   Chronic stress and anxiety can also affect your brain health. ... Both Cooper and Ingegno recommend apps such as Calm and Headspace, which offer short, guided meditations on a range of topics ...

9. Mindbloom - Wikipedia

   en.wikipedia.org/wiki/Mindbloom

   The results showed that 62.8% of patients with depression and 62.9% of patients with anxiety experienced improvement in their symptoms within four weeks, while less than 1% of patients saw their symptoms worsen. 88.6% of patients in the study reported an improvement in their symptoms, with 9.3% of that total accounting for a delayed improvement.