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  2. What Happens to Your Body If You Eat Cucumber Every Day - AOL

    www.aol.com/happens-body-eat-cucumber-every...

    Smoothies: "Blend cucumbers into a smoothie for a subtle flavor and added health benefits." Cucumber noodles: "Use a spiralizer to create cucumber noodles as a low-carb alternative to pasta ...

  3. This hydrating food that can count toward your daily water goal

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    The benefits of cucumbers include antioxidants, fiber and water. Try this easy cucumber salad recipe. ... When you think cucumbers, pickles or a low-calorie vehicle for dipping likely come to mind ...

  4. The Top 6 Health Benefits That Make Cucumbers So Good for You

    www.aol.com/lifestyle/top-6-health-benefits...

    You're about to crave cucumbers like never before. For premium support please call: 800-290-4726 more ways to reach us

  5. Cucumis dipsaceus - Wikipedia

    en.wikipedia.org/wiki/Cucumis_dipsaceus

    Cucumis dipsaceus, also known as Arabian cucumber or hedgehog cucumber, is an annual climbing herb that can be found in tropical and arid locations. The plant is native to eastern Africa, first found in Sudan, southern Egypt, and Ethiopia. The developed fruits of the plant change from green to yellow and contain many seeds.

  6. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    Sleep plays a vital role in regulating metabolism and appetite. When sleep deprived, the metabolic system will be out of balance, which will ultimately affect the dietary choices people make. Teens who are sleep deprived crave more carbohydrates. Sleep deprivation is a risk factor for obesity among young adults. [7] [medical citation needed]

  7. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

  8. I Drank Cucumber Water for 30 Days & Experienced 4 Life ...

    www.aol.com/drank-cucumber-water-30-days...

    Plus, the science-based benefits of cucumber don't lie. According to research , cucumber is low in calories and high in water content. It provides antioxidants and serves as a potential antidiabetic.

  9. What Dietitians Want You to Know About Foods That Give You Energy

    www.aol.com/dietitians-want-know-foods-energy...

    Foods that give you energy include oats, bananas, and nuts. ... sleep patterns, stress management, physical activity, hydration status, and health conditions also impact how your energy levels ...