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Jamie's 15-Minute Meals is a British food lifestyle programme which aired on Channel 4 in 2012. In each half-hour episode, host Jamie Oliver creates two meals, with each meal taking 15 minutes to prepare. The show premiered on 22 October 2012 and concluded with its series finale episode on 14 December 2012.
Jamie's 30-Minute Meals is a series of 40 episodes aired in 2010 on Channel 4 in which Jamie Oliver cooks a three- to four-dish meal in under 30 minutes. [1] The show premiered on 11 October 2010 and aired over eight weeks, ending on 3 December 2010.
Jamie's Quick & Easy Food is a UK food lifestyle programme which has aired on Channel 4 since 2017. [1] In each half-hour episode, host Jamie Oliver creates simple and delicious recipes using just five ingredients. The show premiered on 21 August 2017. A tie-in book of recipes called 5 Ingredients - Quick & Easy Food, was released on 24 August ...
1 serving Chicken Fajita Soup. 1 serving Roasted Cabbage Salad with Lemon-Garlic Vinaigrette. ... 1 serving Antioxidant-Rich Beet & Grapefruit Salad. Daily Totals: 1,817 calories, 77g fat, 121g ...
In this light and refreshing salad, we season white beans with ras el hanout, a Moroccan spice blend which features cinnamon, cumin, turmeric, ginger, cardamom and ground black and red pepper.
Cook up a pot of soup! This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread.
Jamie's Meat-Free Meals is a UK food lifestyle programme which aired on Channel 4 in 2019. [1] In each half-hour episode, host Jamie Oliver creates inspirational vegetarian meals. [1] [2] In the show, Oliver also explores vegetarianism in the United Kingdom and abroad. [1]
To bulk up the protein and fiber, consider adding shredded chicken to the soup and having it with a side salad. You can also add canned chickpeas, which add both protein and fiber. 4.