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2. The 7 Habits of Highly Effective Teens - Wikipedia

   en.wikipedia.org/wiki/The_7_Habits_of_Highly...

   The Seven Habits of Highly Effective Teens is a 1998 bestselling self-help book written by Sean Covey, [1] the son of Stephen Covey. [ 2 ] [ 3 ] The book was published on October 9, 1998 through Touchstone Books and is largely based on The Seven Habits of Highly Effective People . [ 4 ]

3. Influencers Who Will Actually Teach Your Teen Good Fitness Habits

   www.aol.com/lifestyle/influencers-actually-teach...

   Josh Brett @brettjosh on YouTube. Brett in a 24-year-old filmmaker who makes BS-busting mini documentaries on toxic gym culture, steroid use, and diet zealots.

4. Cold season is here: 6 natural remedies to fight them off and ...

   www.aol.com/lifestyle/cold-season-6-natural-ways...

   Teens need eight to 10 hours, and younger kids up to 14 hours. For better sleep when you’re stuffed up, try elevating your head, using a humidifier or relaxing with a hot, steamy shower before ...

5. Staying fit as you age isn’t just about exercise. Experts say ...

   www.aol.com/finance/staying-fit-age-isn-t...

   The 5 best supplements for healthy aging, according to a longevity expert 5 expert-backed ways to improve brain health at every age This story was originally featured on Fortune.com

6. Adolescent health - Wikipedia

   en.wikipedia.org/wiki/Adolescent_Health

   The American Teen Study, which began in May 1991, was a peer-reviewed study on adolescent sexual risk-taking behavior whose funding from the National Institute of Child Health and Human Development was shut down by former secretary of Health and Human Services (HHS), Louis Sullivan. [16]

7. Kurbo - Wikipedia

   en.wikipedia.org/wiki/Kurbo

   Kurbo is designed to teach children how to manage their eating habits in an educational manner. It provides a single set of APIs for the mobile application and online program to track and access activity data of the users. It is accompanied by interaction with a health and behavioral coach who provide personalized suggestions, feedback and ...

8. Health and Wellness: Six essential habits that build your ...

   www.aol.com/health-wellness-six-essential-habits...

   Sleep researchers at several universities tested this theory by exposing 164 volunteers to the cold virus through nasal drops while monitoring their sleep and evaluating their health habits.

9. Social influences on fitness behavior - Wikipedia

   en.wikipedia.org/wiki/Social_influences_on...

   Obesity is a physical marker of poor health, increasing the likelihood of various diseases. [2] Due to social constructs surrounding health, the belief that being skinny is healthy and discrimination against those perceived to be 'unhealthy', [3] people who are considered overweight or obese on the BMI scale face many social challenges.