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  2. From Chaos To Growth: 3 Ways Trauma Can Inform Leadership

    www.aol.com/chaos-growth-3-ways-trauma-135700513...

    2. Wiser core narratives lead to growth. If we experience psychological discomfort because our core narratives are shattered by experience, posttraumatic growth research tells us we recover and ...

  3. Motivated forgetting - Wikipedia

    en.wikipedia.org/wiki/Motivated_forgetting

    Motivated forgetting is a theorized psychological behavior in which people may forget unwanted memories, either consciously or unconsciously. [1] It is an example of a defence mechanism, since these are unconscious or conscious coping techniques used to reduce anxiety arising from unacceptable or potentially harmful impulses thus it can be a defence mechanism in some ways. [2]

  4. How to Stop Worrying and Start Living - Wikipedia

    en.wikipedia.org/wiki/How_to_Stop_Worrying_and...

    The book's goal is to lead the reader to a more enjoyable and fulfilling life, helping them to become more aware of, not only themselves, but others around them. Carnegie tries to address the everyday nuances of living, in order to get the reader to focus on the more important aspects of life.

  5. Flashback (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flashback_(psychology)

    For example, a study on the use of the Nabilone for the treatment of nightmares in PTSD patients found that, in some cases, the use of the synthetic cannabinoid reduced daytime flashbacks. [30] However another study found subjects previously exposed to cannabinoids (non-synthetic), could experience cannabinoid "flashbacks" when THC stored in ...

  6. The Key to Actually Quitting Bad Habits - AOL

    www.aol.com/key-actually-quitting-bad-habits...

    For example, if you’re trying to quit smoking, CBT teaches you to increase the number of minutes between waking and having your first cigarette — first for two minutes, then five minutes, then ...

  7. Trauma-informed care - Wikipedia

    en.wikipedia.org/wiki/Trauma-Informed_Care

    Define problems in terms of response to danger. The professional acts as a transitional attachment figure. Explore the family's past and present responses to danger. Work progressively and recursively with the family. Practice reflective integration with the client as a form of teaching reflective integration.

  8. The Frustrating Quest to Cure Hangovers - AOL

    www.aol.com/frustrating-quest-cure-hangovers...

    How Hangovers Attack Your Mind and Body. When you drink too much, multiple organs feel the pain. The symptoms of a hangover can be wide-ranging and include dehydration, muscle pain, head-aches ...

  9. The Art of Happiness - Wikipedia

    en.wikipedia.org/wiki/The_Art_of_Happiness

    The Art of Happiness (Riverhead, 1998, ISBN 1-57322-111-2) is a book by the 14th Dalai Lama and Howard Cutler, a psychiatrist who posed questions to the Dalai Lama. Cutler quotes the Dalai Lama at length, providing context and describing some details of the settings in which the interviews took place, as well as adding his own reflections on issues raised.

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