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  2. Anna Watson (cheerleader) - Wikipedia

    en.wikipedia.org/wiki/Anna_Watson_(cheerleader)

    Watson can squat 255 lbs, dead lift 230, curl 35 in each hand, and bench press 155 pounds. [3] She later transferred to the University of Georgia and was a cheerleader there. During her time on the cheer team at Georgia, Watson received international media coverage due to her physique and was referred to as the "World's Strongest Cheerleader". [4]

  3. Jheri curl - Wikipedia

    en.wikipedia.org/wiki/Jheri_curl

    The Jheri curl (often spelled Jerry curl or Jeri Curl) is a permanent wave hairstyle that was popular among African Americans during the 1980s and early 1990s. Invented by the hairdresser Jheri Redding , [ 1 ] [ clarification needed ] the Jheri curl gives the wearer a glossy, loosely curled look.

  4. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".

  5. Beauty fix: Tips for traveling - AOL

    www.aol.com/article/2015/01/15/beauty-fix-tips...

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  6. ‘I’m A Trainer, And This Fitness Challenge Made Me Stronger ...

    www.aol.com/m-trainer-fitness-challenge-made...

    After leaving cheerleading behind and having to rehab multiple devastating injuries (including a torn ACL and meniscus from doing a gymnastics stunt in 2022, resulting in surgery), I felt isolated ...

  7. Green Bay Packers cheerleaders - Wikipedia

    en.wikipedia.org/wiki/Green_Bay_Packers_cheerleaders

    The cheerleaders squads have cheered for the National Football League team at home games in Green Bay and Milwaukee, Wisconsin. [1] They occasionally represent the team at various functions, although since 1988 they have had a limited role compared to other professional cheer squads in the National Football League

  8. A Dallas Cowboys Cheerleader on Her Game-Day Glam: From ... - AOL

    www.aol.com/entertainment/dallas-cowboys...

    On game-day, the Dallas Cowboys Cheerleader’s glam starts at 5 a.m., and the first thing Villares does is pull an Esarora ice-roller out of the freezer. The cool temperature helps diminish ...

  9. List of cheerleaders - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleaders

    Pop star Madonna was a cheerleader at Rochester Adams High School Former US President Franklin D. Roosevelt was a cheerleader at Harvard University Sports Illustrated Swimsuit cover model Camille Kostek was a cheerleader for the New England Patriots. Paula Abdul, Los Angeles Lakers, Van Nuys High School [1]