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2. Sleepio - Wikipedia

   en.wikipedia.org/wiki/Sleepio

   The Sleepio program is delivered via the web and via mobile devices. [10] A virtual sleep expert, The Prof, guides the user through six interactive weekly sessions. [11] The results of the cognitive behavioural therapy group showed Sleepio to be comparable in effectiveness to face-to-face CBT. [1]

3. Digital therapeutics - Wikipedia

   en.wikipedia.org/wiki/Digital_therapeutics

   Digital therapeutics can be used for a variety of conditions. There is no single methodology used in the practice of digital therapeutics. Many approaches use methods based upon cognitive behavioral therapy to spur patients to make lifestyle changes, reinforced with gamification, peer support, and in some cases telehealth such as coaching or psychotherapy.

4. Cranial electrotherapy stimulation - Wikipedia

   en.wikipedia.org/wiki/Cranial_electrotherapy...

   Device used to perform CES Cranial electrotherapy stimulation ( CES ) is a form of neurostimulation that delivers a small, pulsed, alternating current via electrodes on the head. [ 1 ] CES is used with the intention of treating a variety of conditions such as anxiety , depression and insomnia . [ 1 ]

5. UPDATE -- ResMed Unveils New Collection of Digital and ...

   lite.aol.com/tech/story/0022/20240930/9248575.htm

   Sleep health has become a key focus in this evolving landscape, with more than half (54%) of respondents from a recent ResMed survey expressing interest in purchasing a wearable device with sleep-tracking capabilities. Digital wearables give consumers instant access to sleep and other critical health insights, giving them valuable information ...

6. Your next therapy session could be with an AI bot - AOL

   www.aol.com/news/dartmouth-researchers-look-meld...

   They’re engaging with it at 3 a.m. when they can’t sleep, and it responds immediately.” In that sense, the team behind Therabot says, the app could expand access and availability rather than ...

7. Sleep tracking - Wikipedia

   en.wikipedia.org/wiki/Sleep_tracking

   The Fitbit Alta HR, a wearable device capable of monitoring a person's sleep. [1] Sleep tracking is the process of monitoring a person's sleep, most commonly through measuring inactivity and movement. [2] A device that tracks a person's sleep is called a sleep tracker. [3] Sleep tracking may be beneficial in diagnosing sleep disorders. [4]