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Nutrition: 180 calories, 7 g fat (.5 g sat fat), 270 mg sodium, 20 g carbs (5 g fiber, 2 g sugar), 8 g protein. With eight varieties of delicious veggie burger options, Hilary's is a fan favorite ...
According to a survey conducted by Mintel, 82% of Americans believe burgers are a healthy food and a good source of nutrients. This is likely because burgers are known for being high in protein.
The plant-based burger craze is sweeping the nation, but consumers should be wary of consuming them as part of a healthy meal. The plant-based burger craze is sweeping the nation, but consumers ...
The American Heart Association recommended buffalo burgers in 1997 as more heart-healthy than chicken or beef. [12] California burger: California: In the Western U.S., a "California" burger most often consists of a normal cheeseburger, with the addition of bacon and either guacamole or avocado. [10]
A veggie burger or meatless burger is a hamburger made with a patty that does not contain meat, or the patty of such a hamburger. The patty may be made from ingredients like beans (especially soybeans and tofu ), nuts , grains , seeds, or fungi such as mushrooms or mycoprotein .
Buffalo burgers have less cholesterol, less fat, and less food energy than burgers made from beef or chicken. The American Heart Association recommended buffalo burgers in 1997 as more heart-healthy than chicken or beef. [4] The burger is high in nutrients such as protein, zinc, and vitamin B12. [3]
Prioritize healthy toppings. Five Guys' burger and dog toppings include plenty of good-for-you veggies. For extra nutrition, add grilled mushrooms, onions, tomatoes, lettuce, and/or green peppers ...
The chain's burger scored a 50 as its "unhealthiness score" due to its 984 calories, 26.5 grams of saturated fat, 8 grams of sugar, and 1050 milligrams of sodium per burger.
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