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2. Try These Easy Self-Care Ideas to Relax and Unwind ... - AOL

   www.aol.com/try-easy-self-care-ideas-143000749.html

   A self-care routine helps you relax! To boost your health and de-stress, try any of these self care ideas, including healthy eating, exercise, and meditation.

3. SoulCollage - Wikipedia

   en.wikipedia.org/wiki/SoulCollage

   SoulCollage is a method of self-discovery through the creation and intuitive analysis of a deck of collaged cards. [1] It was developed by Seena B. Frost, M.A., M.Div. Frost created SoulCollage, then called "Neter cards", while studying under Jean Houston from 1986 to 1989, and further developed it in her private practice of psychotherapy. [2]

4. Frederick Weston - Wikipedia

   en.wikipedia.org/wiki/Frederick_Weston

   He wrote, "Fredrick Weston’s tightly composed collages subject the leftovers of an HIV-positive person’s daily discipline of self-care—Q-Tip wrappers, Norvir (an HIV protease inhibitor) boxes and other pharmaceutical containers—to a severe formal order, transforming what would otherwise be wastepaper into abstract arrangements that ...

5. Free Self-Care Ideas Inspired By These Businesses - AOL

   www.aol.com/free-self-care-ideas-inspired...

   These daily self-care tips are free, but you can upgrade your account to have access to the app's Shine Talk meditations and talks are $9.99 a month or $53.99 annually. Shutterstock.com BluePrint ...

6. How this L.A. collage club is using DIY art for collective ...

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7. Activities of daily living - Wikipedia

   en.wikipedia.org/wiki/Activities_of_daily_living

   - in self-care skills. Follow-up: mean 12 weeks: Life skills programmes make no difference to self-care when compared with standard care, but, at present it is not possible to be confident about the difference between these two treatments. This finding is based on data of very limited quality. RR 1 (0.28 to 3.54) Very low Leaving the study early

8. Pamper Yourself With 23 Amazon Favorites Everyone Wants This ...

   www.aol.com/unwind-23-self-care-essentials...

   Buy Now: amazon.com #2 90 Days Of You: The Ultimate Self-Care Reflection Journal For Am & Pm!. Review : "This journal is beautiful- from the quality of the cover to the designs on the pages.It ...

9. Self-care - Wikipedia

   en.wikipedia.org/wiki/Self-care

   Medical intervention Self-care Walking is beneficial for the maintenance of good health. MeSH D012648 [edit on Wikidata] Self-care has been defined as the process of establishing behaviors to ensure holistic well-being of oneself, to promote health, and actively manage illness when it occurs. Individuals engage in some form of self-care daily with food choices, exercise, sleep, and hygiene ...