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  2. Extreme Makeover - Wikipedia

    en.wikipedia.org/wiki/Extreme_Makeover

    Extreme Makeover is an American reality television series that premiered on ABC on December 11, 2002. Created by television producer Howard Schultz, the show depicts ordinary men and women undergoing "extreme makeovers" involving plastic surgery, exercise regimens, hairdressing, and wardrobing.

  3. List of Extreme Makeover: Home Edition episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Extreme_Makeover:...

    This is a list of episodes of the Extreme Makeover: Home Edition series. Extreme Makeover: Home Edition started on February 15, 2004 and ended on January 13, 2012. The show ran for 209 episodes spanning 9 seasons, and 11 special episodes. A run of new specials aired in December 2012.

  4. Mike Thurmond - Wikipedia

    en.wikipedia.org/wiki/Mike_Thurmond

    Thurmond's most gratifying accomplishment as a public official was the construction of a $20 million school for young people with disabilities at the historic Roosevelt Institute in Warm Springs, Georgia. In 2016, Thurmond decided to run for the open DeKalb County C.E.O.'s office being vacated by term-limited incumbent Democrat Burrell Ellis ...

  5. ‘I Transformed My Body For The First Time In My Late 40s ...

    www.aol.com/transformed-body-first-time-40s...

    A week later, I heard back that I was not accepted. There were over 350 applicants for 20 spots. I was devastated, but the next day, I received a note to say I was one of the 20 women selected to ...

  6. This Cardio Machine Gives You The Biggest Burn, According To ...

    www.aol.com/cardio-machine-gives-biggest-burn...

    When you use bigger muscles in your body, you tend to burn more calories in the process, he says. You also use your body weight on a treadmill, which can help build bone density, Matheny notes.

  7. Science Says This Workout Can Make Your Body 8 Years ... - AOL

    www.aol.com/lifestyle/science-says-workout-body...

    To work your upper body, try push-ups and pull-ups. “For push-ups, you can start with a plank—that is strength training,” Matheny says. You can do kneeling push-ups if a full push-up feels ...

  8. Extreme Weight Loss - Wikipedia

    en.wikipedia.org/wiki/Extreme_Weight_Loss

    Extreme Weight Loss (originally titled Extreme Makeover: Weight Loss Edition for its first two seasons) was a television program on ABC that premiered on May 30, 2011. The show was formally a spin-off of the Extreme Makeover franchise, where individuals receive life-changing makeovers.

  9. Trisha Yearwood, 60, Says This Cardio Workout Makes Her ... - AOL

    www.aol.com/lifestyle/trisha-yearwood-60-says...

    Zumba is Trisha's go-to exercise class, which she takes three times a week. She particularly enjoys class in the evenings, so she doesn't have as much "free time before bedtime," per Good ...

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