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  2. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    2/3 cup of cooked whole wheat pasta topped with 3 tablespoons of grated Parmesan cheese and 1 tablespoon of olive oil Total: 1,992 calories, 105 grams of protein, 108 grams of fat, 170 grams of ...

  3. 11 Best New Trader Joe’s Items You Can Score in December - AOL

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    Nutrition: (Per 1/3 Cup Serving) Calories: 140 Fat: 7 g (Saturated Fat: 4.5 g) Sodium: 50 mg Carbs: 18 g (Fiber: 1 g, Sugar: 14 g) Protein: 1 g. Calling all Jingle Jangle fans! In addition to the ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    tablespoon: tbsp. or T. 1 ⁄ 16 cup 12: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 12 cup 4 118.294 2 teacups = 1 cup cup: C 12 pint 8 236.588 2 cups = 1 pint pint: pt ...

  6. 12 Best New Walmart Items You Can Score in November - AOL

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    Nutrition: (Per 2 Tbsp Serving) Calories: 90 Fat: 3.5 g (Saturated Fat: 2.5 g) Sodium: 50 mg Carbs: 12 g (Fiber: 0 g, Sugar: 9 g) Protein: 2 g. Walmart’s private-label brand Marketside includes ...

  7. Tang (drink mix) - Wikipedia

    en.wikipedia.org/wiki/Tang_(drink_mix)

    Tang is an American drink mix brand that was formulated by General Foods Corporation food scientist William A. Mitchell [1] and chemist William Bruce James [2] in 1957, and first marketed in powdered form in 1959. [3] [4] The Tang brand is currently owned in most countries by Mondelēz International, a North American company spun off from Kraft ...

  8. 10 Best Member’s Mark Products at Sam’s Club Right Now - AOL

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    All you need is a glass of milk! The cookies cost $4.98 and have prompted glowing reviews from shoppers. ... (Per 1 Cup Serving) Calories: 240 Fat: 12 g (Saturated Fat: 8 g) ... (Per 1 Tbsp ...

  9. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day.