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  2. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

    www.aol.com/7-top-recommended-compound-exercises...

    Burpees are a full-body metabolic blaster exercise great for circuits, calorie burning, explosiveness, and general fitness. How To Do It: Stand with your feet shoulder-width distance apart.

  3. 5 At-Home Strength Workouts for Belly Fat - AOL

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    Keep reading for the very best at-home strength workouts for belly fat. And when you're finished, be sure to check out 5 Best At-Home Workouts To Shrink&Tone Love Handles . Workout #1: Core ...

  4. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

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    Lie flat on your back. Bend your knees to form a 90-degree angle. Lift your legs so your thighs are perpendicular to the floor. Activate your core, curl your hips off the ground, and bring your ...

  5. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

    www.aol.com/5-essential-core-workouts-flatter...

    RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat Workout 4: Dynamic Core Burner Designed to burn calories while engaging your core, this workout combines cardio and core work for ...

  6. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

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    RELATED: Melt Belly Fat With This 30-Day, Low-Intensity Workout Workout #5: Core and Cardio Blast The Routine: This workout focuses on core stability and cardio, perfect for burning belly fat and ...

  7. A 10-Minute Bodyweight HIIT Workout To Maximize Belly Fat Loss

    www.aol.com/lifestyle/10-minute-bodyweight-hiit...

    According to a 2023 meta-analysis, doing just three HIIT sessions per week for eight weeks can significantly reduce body fat percentage, fat mass, and fat-free mass. That's because HIIT workouts ...

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