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"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
When you're feeling down or overwhelmingly sad, it can be difficult to find the motivation to get out of bed and start your day. And if this state of sadness persists for at least two weeks, like ...
“Real change, enduring change, happens one step at a time.” —Ruth Bader Ginsburg “Once you replace negative thoughts with positive ones, you’ll start having positive results.”
6. "Success is preceded by failure." It is OK to take a risk and fail. Dr. Carinia explains, "Optimistic people know it's about rising when we fail, until we finally succeed."
For people who are diagnosed with depression, spending time looking at depression memes—even those that may feel “dark” to others—may be a good thing, according to a 2020 study published ...
Emotional isolation can occur as a result of social isolation, or when a person lacks any close confidant or intimate partner.Even though social relationships are necessary for emotional well-being, they can trigger negative feelings and thoughts and emotional isolation can act as a defense mechanism to protect a person from emotional distress.
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