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  2. Argyrocytisus - Wikipedia

    en.wikipedia.org/wiki/Argyrocytisus

    Argyrocytisus battandieri, the pineapple broom [2] or Moroccan broom [3] is a species of flowering plant in the legume family, Fabaceae, subfamily Faboideae. It is the only member of the genus Argyrocytisus (formerly Cytisus battandieri). [4] [5] [6] It is native to the Rif and Middle Atlas mountains of Morocco. [1]

  3. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/lifestyle/experts-weight-lifting...

    Stand with feet slightly wider than hip-width, evenly distribute weight, and toes turned out to 10 and two o’clock. Keep core engaged and chest tall as you inhale, bend knees, and sink hips down ...

  4. Try these 7 podiatrist-approved tips to manage pain from flat ...

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    Use over-the-counter anti-inflammatory medications, like ibuprofen, to reduce pain and swelling. Switch out your insoles for over-the-counter orthotic inserts . Wear supportive footwear — even ...

  5. Walking Could Make Your Brain This Many Years Younger, New ...

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    A new study out of Penn State suggests that even light activity—like walking or doing chores—can make your brain four years younger. Here's what to know.

  6. Native American ethnobotany - Wikipedia

    en.wikipedia.org/wiki/Native_American_ethnobotany

    The Okanagan-Colville, when hunting, use a branch tied in a knot and placed over the bear's tracks while hunting to stop the wounded bear. [3] The Thompson people use a decoction of wood and bark taken for nausea caused by smelling a corpse. [4] [5] Acer negundo (box elder), used as food, lumber, and medicine. Please see article for full ...

  7. Thysanolaena - Wikipedia

    en.wikipedia.org/wiki/Thysanolaena

    The farming of broom grass has had a sincere impact on the women in the communities. It has helped women become more empowered by raising their financial status and lessening the burden of other tasks. [13] Females in the communities perform 70 percent of the labour required for the cultivation and manufacturing of the brooms. [11]

  8. This Full-Body Workout Could Help Slow Signs Of Aging, New ...

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    What are the other benefits of kettlebell training? What are the cons? Kettlebell training “can be a total body workout,” says Albert Matheny, RD, CSCS, co-founder of SoHo Strength Lab .

  9. Cytisus scoparius - Wikipedia

    en.wikipedia.org/wiki/Cytisus_scoparius

    Cytisus scoparius (syn. Sarothamnus scoparius), the common broom or Scotch broom, is a deciduous leguminous shrub native to western and central Europe. [2] In Great Britain and Ireland, the standard name is broom; [3] [4] [5] this name is also used for other members of the Genisteae tribe, such as French broom or Spanish broom; and the term common broom is sometimes used for clarification.

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