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2. The Foods Experts Want You to Eat to Boost Hair Growth - AOL

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   Nuts and seeds. Nuts and seeds supply the body with omega-3 fatty acids, vitamin E, and zinc. Omega-3 fatty acids and vitamin E both possess anti-inflammatory properties that protect hair ...

3. Dietitians Say That These Foods Are The Secret to Improving ...

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   Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according to dietitians.

4. The 14 Best Foods for Hair Growth, According to Dietitians - AOL

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   Certain nutrients help with hair growth. These 14 foods provide those nutrients, and may be the best foods to help with hair growth, according to dietitians.

5. 12 Best Vitamins for Hair Growth - AOL

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   2. Vitamin B12. One of eight B-complex vitamins, vitamin B12 is found naturally in some types of fish, red meat and fortified foods.It plays a key role in central nervous system function, DNA ...

6. The Surprising Food That Can Help With Hair Growth - AOL

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   Sardines are filled with hair-boosting nutrients like omega-3 fatty acids which may reduce hair loss and increase hair density, and vitamin D which supports hair follicle development.

7. Try Eating These Foods Before Splurging On A Pricey Hair ...

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   These are the best foods for hair growth, according to research. Incorporate them into your diet for stronger, healthier hair and to promote hair growth.