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  2. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    Pair nuts with fresh fruit like apples, pears, or berries, recommends Jones: “This helps balance the snack so that in addition to fat, protein, and fiber, you’ll get energy that maintains ...

  3. Nutritionists Want You to Ditch These 5 Inflammation ... - AOL

    www.aol.com/nutritionists-want-ditch-5...

    Nuts Seeds Similar to how Omega-3-packed foods may boost cholesterol, menu items with “good” fats (like legumes, salmon, etc.) may help reduce diseases that cause chronic inflammation.

  4. Pine nuts. Protein per ounce: 3.88 grams Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the FDA’s outline of major food allergens, and chefs ...

  5. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4] Indigestion is relatively common, affecting 20% of people at some point during their life, and is frequently caused by gastroesophageal reflux disease (GERD) or ...

  6. Nicotinic acid - Wikipedia

    en.wikipedia.org/wiki/Nicotinic_acid

    The acute adverse effects of high-dose nicotinic acid therapy (1–3 grams per day) – which is commonly used in the treatment of hyperlipidemias – can further include hypotension, fatigue, glucose intolerance and insulin resistance, heartburn, blurred or impaired vision, and macular edema.

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The spike in food prices prevented many people from escaping poverty, because the poor spend a larger proportion of their income on food and farmers are net consumers of food. [109] High food prices cause consumers to have less purchasing power and to substitute more-nutritious foods with low-cost alternatives. [110]

  8. Dietitians debunk 7 myths about nuts, including ... - AOL

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Nuts are a good source of protein, but they shouldn't be your only one — plus other things experts want you to know about this plant-based snack. Dietitians debunk 7 myths about nuts, including ...

  9. Food allergy - Wikipedia

    en.wikipedia.org/wiki/Food_allergy

    Some types of food allergies among children resolve with age, including those to milk, eggs, and soy; while others such as to nuts and shellfish typically do not. [2] In the developed world, about 4% to 8% of people have at least one food allergy. [1] [2] They are more common in children than adults and appear to be increasing in frequency. [2]