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Select from four unique wellness programs—Cleanse, Be Active, Ayurvedic, and Bespoke—to inspire informed life changes, or choose your own adventure, blending your favorite amenities, like ...
Free time is built into each program so visitors can still explore the region's villages and vineyards or embrace the retreat's group activities, like yoga and meditation. All programs are highly ...
Stanford Inn, which is three hours north of San Francisco, offers both private wellness classes (complete with nutrition and healthy living programs, plant-based cooking, breathwork, meditation ...
Meditation Room at Esalen Esalen Art Barn, 2005. The Esalen Institute, commonly called Esalen, is a non-profit American retreat center and intentional community in Big Sur, California, which focuses on humanistic alternative education. [2]
Kripalu Yoga is a form of Hatha Yoga with elements of kundalini yoga that combines asanas, pranayama, and meditation. [1] [15] [16] Kripalu states that its teaching is "following the flow" of prana, or "life-force energy, compassionate self-acceptance, observing the activity of the mind without judgment, and taking what is learned into daily life."
Mindbody, Inc. is a San Luis Obispo, California-based software-as-a-service company that provides cloud-based online scheduling and other business management software for the wellness services industry. The company has offices in the United States, including San Luis Obispo, CA, Missoula, MT, New York, NY, Atlanta, GA, Scottsdale, AZ, London ...
On Sunday Zula Den, a nonprofit wellness center on Jefferson Boulevard, held a free wellness day that included acupuncture, massage, sound baths and reiki. The next one — also free — will be ...
Young monk in meditation retreat, Yerpa, Tibet in 1993 A retreat can either be a time of solitude or a community experience. Some retreats are held in silence, and on others there may be a great deal of conversation, depending on the understanding and accepted practices of the host facility and/or the participant(s).