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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Baked cod with olive tapenade. Steamed green beans. Daily totals: 1,679 calories, 64 grams of fat, 1,485 sodium, 176 grams of carbohydrates, 121 grams of protein. Total Calories: 1679. Total ...

  3. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    Thai Red Curry with Cod & Sweet Potatoes Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley This Thai red curry dish is a vibrant, aromatic meal.

  4. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

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    Baked Lemon Cod There's just something about the pairing of bright lemon and flaky fish that's so darn perfect. Here, the lemon and cod are cooked together with Mediterranean spices and garlic.

  5. List of fish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_fish_dishes

    This is a list of notable fish dishes. In culinary and fishery contexts, fish includes shellfish , such as molluscs , crustaceans and echinoderms . Fish has been an important source of protein for humans throughout recorded history .

  6. Bacalhau com natas - Wikipedia

    en.wikipedia.org/wiki/Bacalhau_com_natas

    Bacalhau com natas (literally as "cod with double cream") is a popular way of cooking salted cod in Portugal. [1] This dish consists of baked cod in the oven layered with onions, diced fried potatoes (or leftover cooked potatoes) and double cream, usually seasoned with nutmeg and white pepper.

  7. Esqueixada - Wikipedia

    en.wikipedia.org/wiki/Esqueixada

    Esqueixada (Catalan pronunciation: [əskəˈʃaðə]) is a traditional Catalan dish, a salad of shredded salt cod, tomatoes, onions, olive oil and vinegar, salt, and sometimes a garnish of olives or hard-boiled eggs. [1] [2] Specific recipes vary, with some including ingredients such as eggplant and bell peppers.

  8. 65 Healthy Sides That Will Steal All The Attention - AOL

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    Most often mixed with rehydrated salted cod fish and eaten for breakfast with boiled green bananas, boiled yams, dumplings, and of course, fried plantains, callaloo can be mixed with rice to make ...

  9. List of seafood dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_seafood_dishes

    Baccalà alla lucana – Christmas dish of cod and red peppers from Basilicata, Italy; Baccalà alla vicentina – Venetian food dish; Bolinhos de bacalhau – Portuguese and Brazilian dish of fish balls; Brandade – Emulsion of salt cod, olive oil, and potatoes; Esgarret – Valencian cod dish; Esqueixada – Catalan fish salad