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  2. 7-Day Mediterranean Diet Meal Plan for Healthy Aging ... - AOL

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    Dinner (459 calories) 1 serving Sticky Sesame Tofu & Broccoli. Evening Snack (59 calories) 1 medium peach. Daily Totals: 1,823 calories, 89g fat, 104g protein, 169g carbohydrate, 30g fiber, 2 ...

  3. The 15 Healthiest Fast Food Desserts, According to ... - AOL

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    Nutrition facts: 150 calories. 12 grams of fat. 26 grams total sugar. 2 grams protein. The strawberry cheesecake is the lowest calorie of the desserts on a stick at White Castle, coming in under ...

  4. 40 Fresh Peach Recipes to Try This Summer - AOL

    www.aol.com/40-fresh-peach-recipes-try-130000327...

    And hot on the heels of Pantone’s Color of the Year announcement, The New York Times is predicting peach to have its moment in 2024. (As if it ever left.) Lusciously sweet, hardy enough to stand ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. Peach - Wikipedia

    en.wikipedia.org/wiki/Peach

    A medium-sized raw peach, weighing 100 g (3.5 oz), supplies 46 calories, and contains no micronutrients having a significant percentage of the Daily Value (DV, table). A raw nectarine has similar low content of nutrients. [ 138 ]

  7. Peaches pack these major benefits for heart and gut health ...

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  8. Flat peach - Wikipedia

    en.wikipedia.org/wiki/Flat_peach

    In China, it was known before then as pántáo (Chinese: 蟠桃; lit. 'coiled peach'), and made a significant appearance in the 16th-century novel Journey to the West, in which the Jade Emperor tasks Wukong to take charge of the Pan Tao Yuan ("Coiled Peaches Garden"). Later on, Wukong eats most of the rarer species of fruit in the garden and ...

  9. From Farm to Table: 20 Irresistible Peach Recipes for Summer

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    Find the best recipes for fresh or canned peaches here. Whether you want to make a peach cobbler, pie, jam, or ice cream, we have you covered. From Farm to Table: 20 Irresistible Peach Recipes for ...