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  2. 9 foods to avoid cooking in your Instant Pot, according to a ...

    www.aol.com/lifestyle/9-foods-avoid-cooking...

    Instant Pot says to avoid recipes that call for more than ¼ cup of oil or fat — this includes oil, oil-based sauces, condensed cream-based soups and thick sauces — as it could result in a ...

  3. Can you eat too many chia seeds? A dietitian explains - AOL

    www.aol.com/chia-seeds-help-lose-weight...

    Chia seeds have become a common ingredient in healthy recipes, from muffins to overnight oats to TikTok famous chia seed water. But it's left people with a lot of questions about the superfood seed.

  4. Chia seed - Wikipedia

    en.wikipedia.org/wiki/Chia_seed

    Chia seeds (/ tʃ iː ə / CHEE-ah) are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to central and southern Mexico, [1] or of the related Salvia columbariae, Salvia polystachia, or Salvia tiliifolia. Chia seeds are oval and gray with black and white spots, having a diameter of around 2 millimetres (0.08 in).

  5. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Desserts like cakes, cookies, crumbles, and muffins; for bread recipes, experiment by swapping in up to 50 percent of the all-purpose flour for added nutritional value and flavor. Malachy120 ...

  6. Instant Pot - Wikipedia

    en.wikipedia.org/wiki/Instant_Pot

    Instant Pot is a brand of multicookers manufactured by Instant Pot Brands. The multicookers are electronically controlled, combined pressure cookers and slow cookers . The original cookers were marketed as 6-in-1 appliances designed to consolidate the cooking and preparing of food to one device.

  7. Roasting - Wikipedia

    en.wikipedia.org/wiki/Roasting

    Slow-roasting pig on a rotisserie Tudor style roasting meat on a spit. Roasting is a cooking method that uses dry heat where hot air covers the food, cooking it evenly on all sides with temperatures of at least 150 °C (300 °F) from an open flame, oven, or other heat source.

  8. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    Since buckwheat flour can’t be swapped one-to-one with regular flour, it’s best to choose a recipe designed for it. Experts say you can swap 15-25% of the wheat flour in a recipe with ...

  9. Salvia columbariae - Wikipedia

    en.wikipedia.org/wiki/Salvia_columbariae

    Salvia columbariae is an annual plant that is commonly called chia, chia sage, golden chia, or desert chia, because its seeds are used in the same way as those of Salvia hispanica . It grows in California, Nevada, Utah, Arizona, New Mexico, Sonora , and Baja California , [ 2 ] and was an important food for Native Americans .

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