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2. Wegovy diet plan: What foods to eat and avoid while taking ...

   www.aol.com/wegovy-diet-plan-foods-eat-160000849...

   Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and ...

3. The Best Foods to Eat When Taking Wegovy for Weight Loss - AOL

   www.aol.com/best-foods-eat-taking-wegovy...

   Wondering how much to eat while on Wegovy? It depends on where you are on your weight loss journey. Generally: Men should get around 2,500 calories a day. Women should get around 2,000 calories a day.

4. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.

5. What Is the Maximum Semaglutide Dose for Weight Loss? - AOL

   www.aol.com/maximum-semaglutide-dose-weight-loss...

   The maximum semaglutide dose for weight loss is 2.4 milligrams (mg) per week. Your healthcare provider will start you on a lower weekly dose and gradually increase it over time.

6. If You’re On Ozempic, You Probably Need To Eat More ... - AOL

   www.aol.com/ozempic-probably-eat-more-protein...

   It’s generally considered to be about 0.8 grams of protein per kilogram of body weight, or 0.36 grams of protein per pound, but newer research suggests you may need closer to around 1 gram per ...

7. How Long Can You Take Semaglutide for Weight Loss? - AOL

   www.aol.com/long-semaglutide-weight-loss...

   Participants took once-weekly 2.4-milligram (mg) semaglutide injections or a placebo for 68 weeks and followed healthy lifestyle changes like eating a nutritious diet and increased physical activity.