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A gymnast earned bonus points by performing difficult skills alone or in combination. Required elements: Routine composition was decided by the gymnast and his or her coaches, however, on every apparatus except vault there was a list of required elements (similar to the EGR in the new Code) that had to be
Currently, acrobatic gymnastics scores are marked out of 30.00 for juniors, and they can be higher at the Senior FIG level based on difficulty: Difficulty – An open score, which is the sum of the difficulty values of elements (valued from the tables of difficulties) successfully performed in an exercise, divided by 100.
The current elite-level competition uses a stainless steel core rail. The gymnastics elements performed on the horizontal bar are regulated by a Code of Points . A bar routine, which is a sequence of several bar skills, usually includes giants with various grips (overgrip, undergrip, dorsal grip, mixed grip), in-bar work, turns, release and ...
A gymnastics apparatus used by women in artistic gymnastics. It is a 4-inch-wide (100 mm) platform upon which gymnasts perform tumbling and dance skills. Ball A gymnastics apparatus used in rhythmic gymnastics. The ball rests in the gymnast's hands, is balanced on the body, and is thrown into the air and caught. Banned skills
A roll is the most basic and fundamental skill in gymnastics class. There are many variations in the skill. Rolls are similar to flips in the fact that they are a complete rotation of the body, but the rotation of the roll is usually made on the ground while a flip is made in the air with the hips passing over the head and without any hands touching the ground.
It should only contain pages that are Gymnastics elements or lists of Gymnastics elements, as well as subcategories containing those things (themselves set categories). Topics about Gymnastics elements in general should be placed in relevant topic categories .
Before August 1, 2013, the developmental levels were numbered 1–4, the compulsory levels 5–6, and the optional levels 7–10. The old levels 1 and 2 have been combined into the new level 1; level 7 has been split into the new levels 6 and 7; and the numbering of levels 3–6 have each been shifted down one level for the new system. [29]
The following gymnastics skills are banned by at least some gymnastics associations: Korbut flip [2] [3] Thomas salto [3] Roll-out [3] The following gymnastics skills have reduced score due to safety concerns: the Biles (BB dismount) [4] Yurchenko double pike [5]
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