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  2. The Kind Diet - Wikipedia

    en.wikipedia.org/wiki/The_Kind_Diet

    The Kind Diet: A Simple Guide to Feeling Great, Losing Weight and Saving the Planet is a vegan cookbook written by actress and animal rights activist Alicia Silverstone. [ 1 ] Silverstone told New York Times interviewer Patrick Healy that for three years she has turned down roles in films and television to have time to work on her book, as well ...

  3. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/lifestyle/30-vegetarian-casseroles...

    Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...

  4. 31 Vegetarian Soups for Weight Loss - AOL

    www.aol.com/31-vegetarian-soups-weight-loss...

    These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet healthy weight-loss goals. 31 Vegetarian Soups for Weight Loss Skip to ...

  5. What Happens to Your Body on a Strictly Vegan Diet - AOL

    www.aol.com/happens-body-strictly-vegan-diet...

    The vegan diet, the strictest of the plant-based diets, excludes all animal-based foods. So, it’s one way to jump into plant-based eating with both feet! However, giving up foods like meat and ...

  6. BOSH! (book) - Wikipedia

    en.wikipedia.org/wiki/BOSH!_(book)

    It was awarded Best Vegan Cookbook at the PETA Vegan Food Awards in 2018. [11] VegNews listed it as one of the "Top 100 Vegan Cookbooks of All Time" in 2024. [12] For Library Journal, Lisa Campbell recommended the book as "an excellent choice for established and aspiring vegans who crave meaty flavors and substantial recipes". [5]

  7. Laurel's Kitchen - Wikipedia

    en.wikipedia.org/wiki/Laurel's_Kitchen

    Laurel's Kitchen is a vegetarian cookbook by Laurel Robertson, Carol Flinders, and Bronwen Godfrey that contributed to the rise of the vegetarian movement of the 1970s. It is also the name of Flinder's syndicated news column that she wrote for many years.

  8. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

    www.aol.com/3-day-diet-plan-promises-120000199.html

    This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. Experts share benefits, risks, and menu options for the military diet plan.

  9. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

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