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  2. Kyle Boddy - Wikipedia

    en.wikipedia.org/wiki/Kyle_Boddy

    Kyle Boddy (born 1983) [1] is an American baseball pitching trainer and consultant. He is the founder and owner of the baseball performance training system Driveline Baseball, which uses a sabermetric approach to increase pitching velocity and improve conditioning.

  3. The man who threw 115 MPH: Legendary flame-thrower made his ...

    www.aol.com/man-threw-115-mph-legendary...

    Mueller has broken down the key to Dalkowski's velocity and shared it with the likes of Rob Semerano, who at 42 still holds onto a big-league dream in part by following Dalkowski's pitching approach.

  4. Velocity training has pushed pitchers to their limits ...

    lite.aol.com/sports/mlb/story/0001/20240712/0c67...

    Velocity training is the rage in baseball from the youth levels up through the majors. Players go through specialized programs — often using series of progressively weighted baseballs — in the hopes of speeding up their bodies and arms, pushing them to the limits of what might be possible for their age and ability.

  5. MLB study: Velocity, max efforts likely causing pitching ...

    lite.aol.com/sports/mlb/story/0001/20241217/a...

    2. Since 2008, average mph velocity in the major leagues has risen from 91.3 to 94.2 for four-seam fastballs, 82.8 to 84.6 for sliders, 75.7 to 79.5 for curveballs and 81.7 to 85.5 for changeups. During that period, fastball usage declined from 60% to 48%. By comparison, fastball velocity in Nippon Professional Baseball was 91.1 this year. 3.

  6. Four-seam fastball - Wikipedia

    en.wikipedia.org/wiki/Four-seam_fastball

    Finger grip on a four-seam fastball Finger grip on a four-seam fastball. The four-seam fastball is designed purely for velocity; it travels to the batter's box with little or no "break" from straight-line flight—the intent being to challenge the batter's reaction time instead of fooling him with a pitch that breaks downward or to one side or the other.

  7. Major League Baseball Urban Youth Academy - Wikipedia

    en.wikipedia.org/wiki/Major_League_Baseball...

    Located nine miles away from the Great American Ball Park is the P&G Cincinnati Major League Baseball Urban Youth Academy. The $5.5 million complex includes four outdoor baseball and softball fields and a 33,000-square-foot indoor facility that holds batting cages, pitching tunnels and another field.

  8. Mark Prior - Wikipedia

    en.wikipedia.org/wiki/Mark_Prior

    Prior pitching for the Cubs at Wrigley Field on July 30, 2004 In his prime, Prior's repertoire of pitches included a mid-90s mph fastball , a curveball , and a changeup . [ 5 ] The fastball reached speeds of up to 97 miles per hour, at its fastest, while the curve featured a sharp, downward break, travelling about 10 miles per hour slower.

  9. Velocity based training - Wikipedia

    en.wikipedia.org/wiki/Velocity_based_training

    Velocity based training has many varied uses and applications in training. [11] While the use of standardised speed zones have been historically popular for the pursuit of specific training qualities, [ 6 ] [ 16 ] recent research has highlighted that high variations can exist between individuals, and therefore individualisation of load velocity ...

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