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  2. Corn tortilla - Wikipedia

    en.wikipedia.org/wiki/Corn_tortilla

    An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...

  3. Blue corn - Wikipedia

    en.wikipedia.org/wiki/Blue_corn

    Hopi blue corn New Mexican blue corn for posole (L) and roasted and ground (R) Ears of corn, including the dark blue corn variety. Blue corn (also known as Hopi maize, Yoeme Blue, Tarahumara Maiz Azul, and Rio Grande Blue) is a group of several closely related varieties of flint corn grown in Mexico, the Southwestern United States, and the Southeastern United States.

  4. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    A corn muffin. Masa or masa harina - Nixtamalized corn used for making tamales and tortillas in Central America, Mexico, and South America. [62] As a batter for a fried food, such as corn dogs [66] [67] Made into bread, as in corn fritters, cornbread, hushpuppies, jonnycakes, or spoonbread [68] [69] [70]

  5. Tortilla chip - Wikipedia

    en.wikipedia.org/wiki/Tortilla_chip

    Tortilla chips are a popular appetizer in Tex-Mex and Mexican restaurants in the U.S. and elsewhere. Their popularity outside of California saw a steady rise in the late 1970s when they began to compete with corn chips, the dipping chip of choice during the first three quarters of the 20th century [citation needed].

  6. Maize flour - Wikipedia

    en.wikipedia.org/wiki/Maize_flour

    Coarsely ground corn flour (meal) is known as cornmeal. [3] [4] When maize flour is made from maize that has been soaked in an alkaline solution, e.g., limewater (a process known as nixtamalization), it is called masa harina (or masa flour), which is used for making arepas, tamales and tortillas. [5]

  7. We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, sodium, saturated fat, and carbs. The Pioneer Woman 16 hours ago

  8. The best cookbooks of 2024 - AOL

    www.aol.com/news/best-cookbooks-2024-110013838.html

    A Sweet Year: Jewish Celebrations and Festive Recipes for Kids and Their Families by Joan Nathan (Knopf) and My Life in Recipes: Food, Family, and Memories by Joan Nathan (Knopf). After a seven ...

  9. Tortilla - Wikipedia

    en.wikipedia.org/wiki/Tortilla

    A tortilla (/ t ɔːr ˈ t iː ə /, Spanish: [toɾˈtiʝa]) is a thin, circular unleavened flatbread from Mesoamerica originally made from maize hominy meal, and now also from wheat flour. The Aztecs and other Nahuatl speakers called tortillas tlaxcalli ( [t͡ɬaʃˈkalli] ). [ 1 ]