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  2. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    Phlebitis is the term used when inflammation and clotting occurs in a vein, most often a leg vein, due to infection, inflammation, or trauma. People with varicose veins are more often affected. Inflammation occurs suddenly, causing the thrombus to adhere firmly to the vein wall and risking clogging a superficial vein.

  3. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    This is distinct from transcutaneous electrical nerve stimulation (TENS), in which an electric current is used for pain therapy. "The main difference is the desired outcome. TENS unit is a medical device for pain relief. The desired outcome is to reduce pain by stimulating different nerve signals.

  4. Transcutaneous electrical nerve stimulation - Wikipedia

    en.wikipedia.org/wiki/Transcutaneous_electrical...

    A transcutaneous electrical nerve stimulation (TENS or TNS) is a device that produces mild electric current to stimulate the nerves for therapeutic purposes.TENS, by definition, covers the complete range of transcutaneously applied currents used for nerve excitation, but the term is often used with a more restrictive intent, namely, to describe the kind of pulses produced by portable ...

  5. External counterpulsation - Wikipedia

    en.wikipedia.org/wiki/External_counterpulsation

    To best understand the pathophysiology of the therapy it is easiest to understand what each step does. To begin with, as the cuffs on each leg inflate, starting at the calf and working up to the upper thighs, blood is propelled back to the heart thereby increasing the venous return or preload.

  6. Kaatsu - Wikipedia

    en.wikipedia.org/wiki/Kaatsu

    Out of desperation, he began to massage his calves in an attempt to relieve the discomfort during the long ceremony. He realized that his blood circulation was blocked in his calves. [2] The feeling was similar to "the pump" he experienced as a bodybuilder, referring to the swelling of one's muscles during a workout.

  7. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    They demand more of your metabolism and can improve circulation, mental health, and digestive health when spaced out, per previous WH reporting. Tips to increase your step count throughout the day ...

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