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Freestyle is a category of swimming competition, defined by the rules of World Aquatics, in which competitors are subject to only a few limited restrictions [1] on their swimming stroke. Freestyle races are the most common of all swimming competitions, with distances beginning with 50 meters (55 yards) and reaching 1,500 meters (1,600 yards ...
Sea lion stroke: based on the swimming style of sea lions, [4] this swimming stroke is primarily performed with sculling, arms at the side along the bodyline and strongly supported with flutter kicks in a contralateral sequence. It is very effective when swimming through narrow underwater places.
The trudgen is a swimming stroke sometimes known as the racing stroke, or the East Indian stroke. It is named after the English swimmer John Trudgen (1852–1902) [1] and evolved out of sidestroke. [2] One swims mostly upon one side, making an overhand movement, lifting the arms alternately out of the water.
This is a listing of the history of the World Record in the swimming event: 100 Individual Medley. The event consists of one 25-meter lap of each stroke (butterfly, backstroke, breaststroke, and freestyle), and as such is only recognized in short course (25m) pools.
The combat side stroke uses the three main fundamentals of swimming: Balance: There are two things that affect your balance in the water - the head and lungs.Most people when swimming, especially when using breaststroke, will swim with their head up [citation needed] which forces their hips to sink down which is like they are swimming uphill and is a sign of being less comfortable.
If the event is medley swimming turns vary based on the combination order of what stroke the swimmer is changing from and to. According to the USA Swimming Stroke and Turn Regulations, in order of the strokes the turns are to be: [4] Butterfly to backstroke is a two-hand touch open turn. Once a legal touch has been made, the swimmer may turn in ...
The general rules for Paralympic swimming are based on those intended for able-bodied competitors. [12] The rules regarding strokes, turns and the length of time that swimmers may remain under water are similar to those for the Olympic Games. [10] Events take place in a standard 50m pool. [10] Swimmers may dive in or start in the water. [8]
The 4×100 metres medley relay is a medley race in which each of four swimmers on a team swims a 100-metre leg of the relay, each swimming a different stroke, in the following sequence: Backstroke (this can only be the first stroke, due to the necessity of starting this leg in the pool rather than by diving in) Breaststroke; Butterfly